I just started quitting smoking, I've tried several times, Probably the stupidest thing I have ever done in my life and I have done some really stupid things. So I joined this group, mainly because it seems like an appropriate group for what i'm trying to do. And am introducing myself to it. I guess the way I see it is…
Just joined MFP as a way to keep track of my calories and what I eat. I used to be in pretty good shape, practiced a variety of martial arts and over the last few years have definitely let myself go, I could blame it on traumatic experiences and stress and I wouldn't be lying, i've never been one for excuses, it's my own…