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Anyone else still wearing "fat" clothes?
I've lost 51 lbs so far and my clothes don't fit. I really should go down a size in shirts and a couple of sizes in pants. I don't want to though. I know I look like a bum wearing them, but my bigger clothes drowning me makes me feel the progress and keeps me motivated.
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Anyone else feel guilty when you eat?
I've been losing weight, and I know that what I'm doing is working...but for some reason I can't shake the guilt every time I eat. It doesn't matter if I'm eating some watermelon, cabbage, or soup. I always feel guilty for eating anything. I know that it's not reasonable to feel that way, and I ignore it and continue on…
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Tempted to binge? Maybe this will help
When I'm tempted to dig into something deliciously fattening or overeat in general, I talk down to my body for being a jerk. It usually goes something like this... "Screw you stomach. You can rumble and grumble all you want. I make the decisions around here. I'll decide when, what, and how much food you will get. You too…
