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Great, fun, easy way to get out and get active!!
Come disc golfing with me! Whether you like to throw or not - it's great to get out and have a casual but steady paced walk through some of our beuatiful woods. It's more social than a hike and lots of fun. You don't even have to throw. I have a few friends that just like to come and laugh at us that do! Lemme know if you…
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Recovering from Ankle
I've finally gotten to the point where I feel comfortable stepping up my activity on my ankle. I got to 15k step for the first time since the injury. I am really worried about re-injury so I have to go frustratingly slow but I'm pretty happy with the pace of recovery over all. If I had broken it I would be months away…
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No 'sex' in the exercise list?
Whaa?!? You can't have sex - even generically, on the database of exercise?
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Shame-Free, Woo Free Zone!
This is also intended to be a forum for uncensored and authentic expression. Our health and our bodies is a very personal and stupidly taboo topic. I want to have this be a place where there is no body-shaming, no life-style shaming - no shaming period. You wanna say "I am having a ****ing hard time with my body image…
