what should my activity level be set at?
so i work 2 full time jobs.... both in fast food restaurants ( tim hortons and union burger) i work 730-4 monday to fri at tims and the 430-9 all but one night a week and sat and sun 12-8 at union burger... what should my activity level be set at... the one day a week im not at union burger i walk around 3-5k with the dog.…