lost and confused (please help)
Ok, before i begin let me give you some history. I have been heavy my entire life, i have never eaten healthy, never worked out much, and never given any real effort to losing weight.Until now. I started MFP on September 4th 2013 weighing 300 lbs, i am now stuck at 284.I do my best to work out 4 times a week usually doing…
