Help plz! do you really have to eat 1200 cals a day?????
Hi I'm about to start my junior year of highschool on August 20 and I Really want to be 10 pounds lighter by then. Mfp says if I eat 1200 Cal a day I lose a little over 1 pound a week Wichita seems way low and not fast enough for me. So I have been eating well below that with excercise. I heard about starvation mode and I…
