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Couch to 5k - Start from 1st oct'13
I am not good at running or jogging but would like to push myself to start with it at least from next month. I am going to start from 1st of October and see how I handle with breathing day by day. Anyone want to join to keep track of progress?
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Week 2 - 7th Oct'13
All the best with week 2 workout. Let us post our experience in this thread.
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Week 1 - 01 Oct'13
Let's share our experience of our first week run in this thread.
