Need motivation and support to lose 50 lbs
I am 43 years old and weight 177lbs at 5'0. I am pre-diabetic and want to rid of this. I used to exercise at least 2-3 times a week, but I injured my neck and have been afraid to go back. I know I need to eat better, and get exercising again but working full-time and school at night 3 times a week makes it difficult to get…
