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Found this challeng Sw: 183 Gw: by June 168. I hope I can closely achieve this
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Thank you for all the good encouragement. Started eating smaller portions. Trying to get a walk in every night when I'm home and during the day at least 30 minutes during lunch hour. Said no to snaks two nights in a row. It's a start. Diatian says to start slow. Don't cut everything out.
