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Girlpower
Decided to educate myself on how to use our new bowflex. Mind you I started this endeavor at 9pm after a super long day at my very physical job. My body said "dont you dare get up!" My mind said "shut up we're doing this!" And you know what? I had fun! Didn't think that was going to happen...
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healthy meal planning
just found a great site mealsmatter.org lets you view recipes add to shopping list and make a meal plan for the week or month. also shows you nutritional info as well. enjoy!
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Lemons...
Was at henrys today and they had a special on lemons...fove for a dollar!! so i bought five. Now i dont know what the heck to do with them? any idea?
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HI EVERYONE!
Im pretty new to mfp, about a month in. Im having trouble logging the food i make at home. Like the other day i made tuna salad with a bunch of veggies. It was kind of a pain adding everything up and then to find out how much i ate of it. Does anyone have any tips?
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Question about 30DAY SHRED.
Hello all. Im fairly new to MFP. Ive noticed great reviews about 30 day shred so i went and purchased it yesterday. Planning on starting today. Just had a few questions....what weights has everyone been using for the dvd? Also wanted to know from those of you that have done the video did you just focus on the video or…
