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Hello everyone!!!
Ive been doing this a while (since the middle of Feb this year) and have only just come across this section!! So well done to you guys who have achieved as little or as much as you intended to!!! *PS i hope my 'ticker' signature works!!* :wink:
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wobbly tummy - quick and easy exercise tips needed!!!
This has probably already been raised in the past, but can anyone give some tips on how best to flatten a very wobbly tummy!?!. I hope to have lost 3 stone by the time I'm done (half way there), and after all that weight, 2 children and the onset of middle age, i need all the help i can get!!! I walk a lot and try and get…
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Half way there....
I've been putting on half a stone a year over the last few years (what with holidays and Christmas and liking my wine and so on), and after the sudden death of a friend my age i suddenly realised it's not doing me any good at all. so after setting my target within the healthy BMI range (rather than the obese one) I am now…
