Peanut Butter Protein Muffins
These are made with no flour, oil or butter, but still have a wonderful muffin consistency! Only 100 cals each with 7g of protein. Ingredients: 1/2 cup Cottage cheese 1/2 cup Applesauce 1/4 cup Natural peanut butter (can melt in microwave to help blend) 1/2 cup Egg beaters (or fresh egg whites) 1 3/4 cups Old fashioned…
