New, Struggling and in need of advice!
HI! I am 23, 5'2, female and currently weigh 59.9kgs (132lb) I want to lose afew kilos but more importantly i want to be healthier. I own a Cafe and i used to eat: A scone for breakfast with two black coffees A white deli roll with meat for lunch A slice of caramel slice for afternoon tea 2 sodas, usually diet. or 1 soda…