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Favourite Kettlebell exercise
So I just got started with a dumbbell routine in the gym and am gradually working in more strength training. But I was eyeing up the kettlebells while in the weights section. No one seems to use them at all in my gym so I figured it might be nice to add in a few kettlebell exercises to my routine. So anyone who uses them,…
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Recommend a dumbbell routine?
So I only really use the weight machines in my gym and I want to move more to free weights. It's only a small gym and the barbells are always in use and totally get hogged!! I don't have the confidence to go and stand right besides some hulking guy and ask for a turn lol. So I figured I could at least get started with some…
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Haha, "Carrie" stunt
For any fan's of the Stephen King film (or book) Carrie..... how many of you would have freaked out at this. Once she started screaming I reckon I would have been OUTTA THERE!!! lol.…
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Extra benefit of running outside?
Other than fresh air and changing scenery are there any other fitness benefits of running outside over running on the treadmill. I know lots of people hate the treadmill and only do it when they have to and can’t run outside, but I honestly don’t mind it. If at home I stick some tunes on my mp3 player and it’s fine. At the…
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Anyone ever had a mole removed?
I'm considering getting one removed but want to find out what people's experiences are. Did it leave much of a scar? Where was it on you? What procedure did you have to remove it? And also, are you happy with the result? The one I have is on my face. It's not massive, probably only about half a centimeter across. It's a…
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Addicted to chocolate - help!!
So I seriously think I am addicted to chocolate. I find it so hard to just stick to one small piece or one bar. I know that it’s totally possible to enjoy it in moderation.... I just find it so hard to stick to moderate amounts! I’ve just had a two finger Twix, it was 288 calories. By the time I finish the day I will still…
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The 1,360 calorie "pizzaburger"
When I saw the headline I thought oh no..... but when I saw the picture, I thought actually that looks damn tasty lol. http://uk.news.yahoo.com/pizzaburger-boston-s-restaurant-and-sports-bar-burger-pizza-cheese-bacon-calories-snack-101148495.html#WfaiO72 Could still have it in my calorie allowance if I skipped the fries…
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Geeky or crafting friends wanted.
Hello, just looking for some friends to add on here! I’m a 32yr old mum to 3 boys (15, 7 and 4) and live in Leeds in the UK. I’m a bit of a geek and love my Dr Who lol. I’m also quite in to crafting, love making things and finding ways to recycle fabrics, old furniture and things that others would throw away. Love making…
