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Help with EATING
Hey guys, I'd really like some more friends as I'm new to the community. I was just wondering if there were any of you that could help me with my calories first? My goal here is to lose the weight, not be a marathon runner. My specialist said exercise with hypothyroidism and PCOS wouldn't even really matter to lose weight…
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Eat clean in college? Help!
So I'll admit I'm not the standard (stereotypical) college student. I don't touch alcohol, I don't party, and I don't smash down pop chips and pizza every day. However! I still need to eat cleaner. I need to get more protein in my day and especially vegetables. Do you guys have tips for me for cleaner food in general?…
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Need support of all kinds...
Hi there guys and gals! I'm not exactly new to MFP but I AM new to the community! I hope I will be able to make many supportive people along my journey. It's not such a large one I suppose in comparison to some of you, but I have my own difficulties to face. I am 5'8 and weigh 180 pounds. I'm a junior in college at the…