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Getting started...again!
Hey everyone! How's it going? I have been absent from MFP for quite some time, but I am back and ready to get back to it. I decided maybe I should try the premium upgrade, has anyone used it yet? What are your thoughts? I started working with a personal trainer recently and she told me the macro goals I should start out…
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Chris Powell/Carb Cycling
I have searched discussion topics on Chris Powell/Carb Cycling and most of those threads are several months old or more. So, not to beat a dead horse, because I know it's been brought up many times...but does anyone follow the carb cycling method by Chris Powell? I have both books/read them. I have been wanting to start…
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What Motivates You Wednesday
Hey everyone; Let's talk about the things keeping us motivated. Non-scale victories, big and small! Yesterday I decided to go bathing suit shopping *shudders*. I have 50+ lbs to lose, but the bathing suit I have is 5 years or more old and it was time for a new one. Normally I would wait until I have lost some weight before…
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Jamie Eason Live Fit Trainer Meal plan
Hi there MFP community. I have had an account for a really long time and I am an off again/on again user of my account. I am trying to get better about logging in, logging my food, and staying accountable. I am also trying to get back into the gym routine. I started the Jamie Eason Live Fit trainer last week, so I started…
