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How to start a goal?
I was wondering if there is a way to track a short term goal? I see ppl post and at the bottom it has their sw, cw 1st goal, and so on..... How do u do that?
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Looking for friends going on the same journey im on
Im currently juMping thru hoops to have gastric bypass surgery .... From my SW i need to lose 175 lbs.... Ive lost 32 while under doctors orders to jump hoops. Really im just looking for friends and support here maybe people who are going thru tbe same things so we can vent to eachother and encourage eachother...... If…
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Stopping in to introduce myself
Hi. My name is Gina... i have been traking my callories for about 5 weeks now and have lost a 32lbs.. Everyone im near says they can tell but its frustrating because i cant tell... my cloths dont feel loose my waist is the same... I just dont see it anywhere else but the scale. :cry: I have totally changed my eating…
