Blinx99

Discussions

Getting rid of "bloatedness"
Hi All great site and great support here, so im being greedy and asking for more support! Been trying to eat well and exercise more over the last month however, still finding that my bloatedness or bellyness is still not reducing....??? what can i eat that will help this, or what can i do to get rid of this issue? thanks…
how to increase metabolism?
hi any suggestions to get the metab. goiing im doing my best to cut carbs- or eat moderate amounts and top myself when doing workouts etc but still find that despite eating healthier and working out im still struggling to get the pounds down!