Should I feel the burn?
So, when I go do a lifting session at the gym I work my hardest. I do sets of 6-12 reps of a weight then I increase until I can't even do the 6. I never feel a burn though. The next day, I'm not sore at all. Ever. Could it be because I've been doing Pilates / endurance training for so long (about a year now) that my…
