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Being judged-leave me be!
I quite often find people will offer you small things such as a brownie, small cake or a sweet. I know many people who do this on a regular basis who genuinely get offended when I politely decline! People always seem to think they know what's best for your body, saying "well a little bit of what you like does you good".…
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Indian buffet!
So it's Father's Day today! We're going out later for an Indian buffet and I'm very apprehensive:( I'm going to get a solid workout in before hand and hopefully something later but I'm still worried about what to eat!
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Alcohol and over-eating.
Everytime I so much as sip a gin and tonic all I want to do is eat EVERYTHING! does anyone else have this?!
