-
Painful chemical burn
I started dieting about a month ago and already see signs that my body is changing. I've found a large rash on the side of my abdomen that wont go away and has been there for about 2 weeks now. I've also found that using my normal deodorant now causes chemical burns in my armpits. I've had to resort to using my wife's…
-
Supplements
I understand the basics of dieting but I'm looking for something to help it along a little. Are there any dietary supplements I could eat or drink to help with muscle building and calorie/fat burn? Maybe drinking a whey protein shake twice a day as meal replacements? Something along those lines...
-
What's happening?
I just recently started my weight loss journey and I'm still uneducated about some details. I can feel now that I have my metabolism increased which is good. OK that's the background...kinda. The question is: What's happening at night while I sleep? I weighed myself last night right before bed and I was at 295. I woke up…
