Ive got all the signs of pre diabetes and Im looking to loose as much weight as possible. Ive started walking a few times a week and doing weights. I have been eating clean with heaps of fruit and veges in my diet and I have given up soda and takeaways. Does anyone have any other tips that might be usefull?
Ive been making positive changes to loose weight and I felt like I was really getting somewhere until I was faced with a extremely bad situation. In the last 3 months I have put on weight and they have been so hard for me physically and emotionally. I cant be bothered writing the whole reason again as it hurts writing it…
In need of support buddies :) Im Rachel from New Zealand Ive been making positive changes to loose weight and I felt like I was really getting somewhere until I was faced with a extremely bad situation. In the last 3 months I have put on weight and they have been so hard for me physically and emotionally. I cant be…
Hey guys :) Im from New Zealand and im looking for some buddies from the southern hemisphere.
Hey everyone:) Im new to this, need some motivation and support. Feel free to add me
Hey Im new, and im from New Zealand Feel free to add me :)
