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Home circuit training vids for 13 year old son
My son has expressed an interest in "working out" and frankly he does need to lose some weight. He really likes just about anything on YouTube, and he has seen some of the videos that I have used from time to time, but I am wondering if there is something out there that would specifically appeal to a teenage boy. I'm…
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Need tips for growing out hair
I have had my hair in a pretty short bob for over 10 years and I decided that I would like to try to wear it long once again. It's now long enough that I can pull it into a wee pigtail but that's about it. I've been surfing Pinterest for updo ideas, which mostly seem to be for much longer or curly (mine is stick straight)…
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Salt tablets/Endurolytes/Electrolytes question
I am training for my first marathon, which will be in Mid-June. I have done 5 half-marathons in the past and did not have much issue with the heat/humidity, or if I did, it was close to the finish. My training has been going well, but I am concerned with the prospect of high temperatures and electrolyte balance. I carry…
