-
30 day shred
What do log this as ! Thank you
-
Lunch date
Right I'm off to a pub lunch with my friends what's the lowest in calories I can have ill have about 800ish cals to use the biggest problem is I don't like salad !!!
-
chips
It's food shopping day and I don't have anythink in but chips lol .. Im happy with just having 100g frozen but I don't have any scales any idea if I can guess ? And how
-
Left over calories
I'm on day 4 and I'm finding I have left over calories one day I had 500 left and yesterday I have 300 left ... Do I need to eat them all ? What happens if I don't
-
help with in house exercise
So I have just had a baby and we are doing a hour fast walking aday any ideas of some cardio I can do around the house when she's asleep
