Best exercises to firm?
i have been exercising 1 to 2 hours s day 5 to 7 days a week for 2 years, and although I feel healthier I haven't lost weight and don't see much in the way of firming or toning. I take classes at the gym, mostly Zumba and body jam (dance class) also body combat and on occasion body flow. I recently did PiYo twice and like…
