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Need motivation please?
Hi everybody! Hope you all are doing great! :) I need help here.. We'll, every couple of months, I come here to America for a vacation. I'm here now and I'm with my family always eating out and stuff which is really hard to help me lose weight. I drink Nescafé every morning and eat Cheerios with low fat milk and Splenda ..…
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Help me please, weight loss, vacation, POCs, metmorfin
Hi everybody! Hope you all are doing great! :) I need help here.. We'll, every couple of months, I come here to America for a vacation. I'm here now and I'm with my family always eating out and stuff which is really hard to help me lose weight. I drink Nescafé every morning and eat Cheerios with low fat milk and Splenda ..…
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Need some motivation please! Struggling with POCs
Hi everybody! I'm Sandra. I weighed 89 and now I weigh 83.7 Kg and I'm 172 cm. I have POCs and I have a hard time. I just turned eighteen and I need help losing weight. I love chocolate so much! I've been cutting down on chocolate and junk food but still nothing! Drinking cinnamon and ginger, they say it boosts up…