Hi everyone! I need some help from the community. I've started a new job and I need some healthy recipes for lunch, something I can either make on my day off or quickly make in the morning before I leave. At work I have a fridge, microwave, toaster and a toaster oven. For the ingredients, I'm pretty open to most things.…
Hi! I've started using My Fitness Pal before, but I've never introduced myself. I'm Chi, I'm 23, too short and 115-120 lbs. We don't have a scale in my house, so that's a questimate ;) I don't really have an interesting backstory or anything like that. Sometimes I feel too chubby, somedays I do not. I think I could stand…
I haven't been that physically active in a while, and recently I've started exercising 3-4 times a week. But I've noticed that when I'm without a work-out partner...I think I'm overdoing it. Tonight I pushed through an exercise DVD, start to finish, with no breaks. At one point, I was breathing heavy, my heart was racing…
