-
Request: Lunch ideas for work
Hi everyone! I need some help from the community. I've started a new job and I need some healthy recipes for lunch, something I can either make on my day off or quickly make in the morning before I leave. At work I have a fridge, microwave, toaster and a toaster oven. For the ingredients, I'm pretty open to most things.…
-
Hello hello!
Hi! I've started using My Fitness Pal before, but I've never introduced myself. I'm Chi, I'm 23, too short and 115-120 lbs. We don't have a scale in my house, so that's a questimate ;) I don't really have an interesting backstory or anything like that. Sometimes I feel too chubby, somedays I do not. I think I could stand…
-
Exercise: When to quit?
I haven't been that physically active in a while, and recently I've started exercising 3-4 times a week. But I've noticed that when I'm without a work-out partner...I think I'm overdoing it. Tonight I pushed through an exercise DVD, start to finish, with no breaks. At one point, I was breathing heavy, my heart was racing…
