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Extremely frustrated!
It took me over a year to lose 14 pounds, and now I have gained 7 of them back in the last 3 months. This week I literally have gained a half pound every single day. I'm being more consistent than ever about using MFP. I've increased my cardio. MFP has me at 1200 calories and won't let me go any lower which is just as well…
Hello, feeling doubtful
Hello. My name Sharon. I'm 48 and have 3 children. I have gained about 20 pounds in my forties. The scale creeps up every year. I have my doubts about doing this because I have never, ever had any success with any kind of diet plan or fitness plan. As soon as I get on one I get thoroughly obsessed with eating and can't…