Several years ago I lost 150 pounds. I felt amazing and kept it off for almost a year. Then, after a medical battle I gained 20... not bad, right? This past year though, I gained another 30. Thank you Covid😒 I know I can get back down to a healthy body weight, I just need some support
I've lost 30 lbs and I don't see any difference when I look in the mirror. How long before you could see it???