RMR Testing and Results - Anyone else?
I have been having a hard time losing weight - been at it for three weeks now and the scale hasn't really budged. I've been trying to stay between 1200-1400. My gym was offering RMR testing this week, and I went this morning. I was SHOCKED to have the nutritionist tell me to aim for 1800-2000 calories a day! I am delighted…
