confused about net calories and losing weight
my goal is 1440. I are 1442 calories today so my net calories say 1442. I know it's good for net calories and goal to be similar so that's why I did that. Although my exercise says -0. I am trying to lose 10 pounds. The myfitnesspal app told me i would lose 5 pounds by october 20th. I am so confused on what I am supposed…
