I started out at 150 pounds and I'm now down to 137. I was doing the liquid amino diet, but quit because its just way too strict. Anyways I'm more interested in the iifym way of dieting now. I've been doing good this last week, but today was a stressful day and I broke down and ordered p izza and had way too many slices.…
Do you like Mfp macros or do you use macros calculated from a different website? I've read on other sites that the macros given on mfp are way off?