Peggy T's Exercise for 12 Week WLP
Week 1 Completed - M/W/Sat - 60 Min Water Aerobics - Th - UMN Rec Center Aqua Motion 60 Min - 30 Min Weights - same machines as WLP M/F - 12 Week WLP Week 2 Completed- M/W/Sat - 60 Min Water Aerobics - 30 Min Weights - same machines as WLP M- 12 Week WLP. Missed 9/28 WLP session due to illness Week 3 Plan - M/W/Sat - 60…
