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Delicate ? about my coccyx/don't you dare laugh!
OK so I'm a huge huge fan of the rowing machine. I love the workout. I feel like my muscles get a nice tone from it and it gets my heart pumping. However, using it rubs my tailbone raw. No, I mean seriously. My form is pretty good and I focus on it every stoke (one of the things I like most about rowing--it's like…
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Any MAINTAINERS out there?
No, not mountaineers...maintainers...folks who have lost the weight, maybe more than once, and are just working at maintaining where they are? I was 115 through my teens/early 20s. Fast-forward (or is it fat-forward?) to 165. Rewind to 119. Fast-forward to 176. Rewind to 107. My weight's been all over the map. I'm happy to…
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New Jersey???
Anybody out there from Jersey shore area? I'm new, always looking for new motivation, and just different ways to get through the DRAG of the last few weeks of winter! And even if you're not from Jersey, heyyyyyyyyyyy :o )
