NHS very low calorie diet help
I've been given a diet by my dietitian for twelve weeks, I was hoping people could help me find ways to makes this diet less of a strain, e.g. vegetable recipes i.e. soups/stews/roasted etc. -Can add spices/herbs/stock -1000 Calories max per day. - 2 Fruit portions 50 calories max each -Skimmed milk allowance = 1/2 pint -2…
