-
Exercising with anxiety and depression.
So over the past few years I have developed depression and my anxiety has gotten the best of me. And my doctor also told me I am slightly bipolar! Which came as a shock but as she explained made since. Anyways... I have gained weight and am no longer happy with myself which makes me unhappy in general. Are there are people…
-
Feeding 5 on a budget!
Please throw me some recipes that are healthy yet cheap. Times are hard. Struggle is real. But I want to keep it healthy without opting out for the cheaper less health stuff. RECIPES RECIPES RECIPES please ;) xoxo
-
yoga???
I am having bad experiences with working out. I become a really mean monster after working out. My nerves just get shot. That doesn't go well when I have three childereb running around. I thought about maybe trying yoga. I would love to hear some opinions on if yoga really works with losing weight because working out just…
