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which plan??? low carb high fat
Hello! I am new to the low carb high fat way of dieting to be healthy and lose weight. I have been searching the internet, Some say 2 meals only a day. Some say unlimited of certain kinds of vegetables, some say several small meals a day. I am a very basic simple plan person. Is there a good simple plan to follow? What…
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? hot chocolate diet drink-- protein mix that works to mix in hot drinks
I am new to this group and have a few questions...I love the hot chocolate diet drink mix that can be ordered https://www.mddietclinic.com/product/high-protein-cappuccino-7box/ It has only 80 calories and has 15 grams of protein and only 3 carbs. I am wondering if anyone has a good recipe for hot choc that would have much…
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? hot chocolate diet drink
i love the hot chocolate diet drink mix that can be ordered https://www.mddietclinic.com/product/high-protein-cappuccino-7box/ It has only 80 calories and has 15 grams of protein and only 3 carbs. I am wondering if anyone has a good recipe for hor choc that would have much the same nutrition values.
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HHCG and keeping weight off afterwards
Hello! I am wondering if anyone here or if you would know of anyone who has used HHCG to lose weight and had kept it off for several years? My sister in law has lost weight that way and looks awesome! I think its a year later for her and she still looks great. A friend has also lost weight about 5 years ago using HHCG and…
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The Five-Pronged Approach to Weight Loss
Has anyone tried the The Five-Pronged Approach to Weight Loss by Karen Hurd? Wondering if it has worked for any one, or what you think?
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healthwise products
Has anyone tried healthwise products? I like the vanilla cappicino. It has 90 calories, 15 gm Protein, and 5 carbohydrate. Wonder if there is any way to make a good tasting drink like that? I am looking for the higher protein, low carbs, and low cals.
