Have been struggling with weight gain for awhile. I got off track due to school and craziness of life. Looking for some friends to help motivate me!!! Help!! I will offer support in return :-)
hey all. Quick question. Any ideas for dinner tonight? I'm catholic so no meat and I'm allergic to fish. I'd rather not do the pizza pierogi and grilled cheese????? Help!!!
just wondering if anyone has any suggestions on how to loose the dreadful belly bulge. I was thinking crunches but then I hear it would just build muscle under the fat?! So frustrated! I know regular cardio will help but anyone have ideas to speed the fat melt????? Thank you in advance!!!
hey all. I was recently diagnosed with hypothyroidism which seems to be the huge contributer to my 30 lb weight gain. I have an incredibly hard time loosing weight and was wondering if anyone else shares in my same struggles!!!
I just bought the just dance 3 for xbox-- where is the fitness challge I can't find it. Does anyone have any ideas???
What is better??? Low carb bread and pasta? Or whole wheat???
can someone please explain BMR to me?? I get that its giving me the amount of calories my body needs but what does it mean when when it talks bout how many calories your body naturally burns. A dhow many calories yoy need to loose a pound??? Please help!!!
hey everyone. I'm new to this site and trying to meet some people to help motivate me and for me to motivate too!!! How do I request friends????
