Help a newbie out please?
Hello everyone, I'm new to myfitness pal and I'm little confused by everything and I think I need some help with the basics before I jump in. I've been using Myfitness pal for almost a week and I still haven't managed to "get it" I'm a 5'4, 21 year old female, weighing in at 230 pounds. I'm sedentary as far as my activity…
