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Advice please - getting started after op......
Hi MFPs! I joined MFP 2 weeks ago and have lost 5 lbs - yay! I've only been calorie counting and not started exercise yet. I had a hysterectomy 9 weeks ago and wasn't active prior to my op. I'd now like to make a start on exercise but am a bit scared about what to do. Common sense tells me to start gently but what exercise…
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Fist weigh in - want to share my small success!
Hi, I joined MFP last Monday and have loved reading the forums. Everyone is so nice, supportive and inspirational. I just wanted to share that I've lost 5 lbs in my first week...yay! 49 to go but do you know what....I can do it!
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Determined This Time!
Hi, I've just started afresh today. I was 140 lbs about 10 years ago & felt fantastic. Well, here I am with 52 lbs to lose. I'm determined to do it for once & for all. I am 41 and feel so frumpy! I wanna wear nice clothes, look good and feel healthy! I look forward to doing it with people who understand how I feel.
