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The bingers
I know it can't just be me that sometimes wakes up and eats 2000 calories before midday? Or night binges their weight in food? I don't know why I do it, I just can't stop:( And I feel so so sad and guilty afterwards! So if anyone has any tips on how to prevent binging and be a healthier person then please share! For the…
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How many calories did people eat in the war?
Ww2 maybe? I'm just wondering.. I know they had rations:)
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Please help me!! In need of advice..
So I've been 'dieting' and exercising for a while now, eating about 1000 calories per day and exercising twice a week for half an hour. I've lost a stone and a half over 3 months which I'm happy with however I have lost ALOT of that weight off my boobs! I've gone from a 32D to a 32B! Firstly, I know that I'm not eating…