Hello guys! I read a very credible research which claimed that 75% of the people who lose weight will gain it back (and maybe gain even more) within a period of 5 years! I have lost weight a couple of times but always gained it back.. Now I am heavier than ever and certain that my skin will not tolerate another blow up.. :…
I am not so new to myfitnesspal but today I decided that is time to reach out to members who have similar problems and/or goals with me! I have been struggling with maintaining a healthy weight for nearly all my life and now after lots of weight losing and gaining I found myself being obese. Today I also found out that I…
