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Christmas Gingerbread Trees.
I was feeling festive today and decided to make some Gingerbread Trees, found a fab recipe on the BBC Good Food website which has the macros and calories included so thought i'd share :flowerforyou: http://www.bbcgoodfood.com/recipes/3000/gingerbread-trees 75g softened butter 50g caster sugar ½ tsp bicarbonate of soda 50g…
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Sushi?
Going out for sushi tonight for the first time, i was planning on having whatever and then adding it to my diary when i got home based on the receipt (so i knew what i ordered then got the calories from the database and added them). However as a sushi firstimer ;) i was wondering if there are any to avoid to due high fat…
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Hey:)
Just wanted to say hi:) I've been here a little while but havent got round to introducing myself I'm 5"6 and a regular competitive rower and horse rider, also do athletics. I guess i'm not overweight or even close but i think if i lost around 15 pounds i would feel much happier, i do struggle with depression and anxiety…
