Replies
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It made about 20-25 i think
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This ^
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bump :happy:
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:flowerforyou: :heart: :flowerforyou:
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do whatever works best for you, just so long as you're meeting your goals for the day:)
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why not try cutting out the yolks of the egg? It will reduce the calories and reduce the 'eggy' flavour, you could then sub in a little almond milk or semi-skimmed:)
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tuna, low fat mayo, lettuce and cucumber tortilla:) yum!
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This^^
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just out of interest, your BMI puts you at a healthy weight (although not entirely reliable, it gives a rough idea) and 114 pounds for some who's 5"0 is pretty normal, if you lost 14 pounds you risk putting yourself at the bottom end of a 'healthy' BMI.. it doesnt appear that you need to lose any weight x
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Ben and Jerrys cookie dough ice cream and Oreo Cadburys chocolate bar
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i think i'll feel more confident in myself although i'm open to any changes with those goals as they come x