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When is it too much?
Hey guys, I haven't used the forum in a while but was wondering if anyone has any clear help for me. I've plateaued majorly [lost over 25kg in past 12 months] and am now struggling to get any more off so I have been carefully monitoring calorie intake and output. I've been working out daily [on my rest day, Saturdays, I do…
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Nearly 7kg down - 14 more to go
Hey Lovely Fitness Pals, Do you keep a blog of your journey so far? I write a Beauty/Lifestyle blog and have been blogging my journey so far. http://www.dreamingofverona.com/search/label/BIO Add your links here so I can have a read. Love to read stories of the journey - both successes and setbacks. Inspires me to keep…
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Bruising/Cellulite
Hi All, Just wondering if any of you are having the same problem as me. As I am losing weight and toning up, places were I have/had cellulite are bruising. My thighs look like I have been beaten up but I haven't bumped/hit them. They aren't the light grey type bruises either - these are full dark red & purple bruises and…
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Newbie Needs Some Help
Hi Guys - Only just joined My Fitness Pal and I am loving it! I do have a few questions, however, Google and searching the message boards has only left me more confused. When I first started getting serious about dropping weight, I was losing around 2kg a week with calorie counting and only minimal exercise. I have now…