Set a realistic personal goal for March by 2/28. Post it in this forum to hold yourself accountable. Let's check back to see how we progress through the month. My goal for March is to get through Jillian Michaels 30 day Shred. What's yours? Good luck!
I just ran a report to show my net calories for the the last 7 days. On the days I am exercising, it shows that I am eating only 800 - 900 calories. I'm going for 1200 a day. If I eat my 1200 then do 300 in activity, am I supposed to eat that 300 too? It doesn't make sense to me. Would someone please help? Thanks!