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ST.LOUIS! WHERE YA AT?!
Where abouts are you from? and how do you use the city in your efforts to lose weight? Does anyone jog the arch stairs? ;) Just looking for some motivators from my area!
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Sleep Advice..
So I know the recommended hours of sleep for adults is 7-9, on week days I usually get about 6-6.5. I keep wanting to go to bed earlier but when it comes time to actually going to bed I just can't fall asleep. I know you should create a relaxing environment an hour before you go to bed, which I used to read before I go to…
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Not new, but would like more friends!
Heeelllloooo!!! I've been here for quite some time, but this summer I'm trying to really kick some butt so I'd like some extra support! Add me if you'd like another person rooting for you as well!!! I'm trying to lose at least 10 more pounds this summer, although I feel like it'll be easier with more free time I've been…
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Low Cal Blended Margarita
Ingredients: 2.5 oz Jose Cuervo Gold 1 Edy's Pomegranate Fruit Bar 8 oz On the border Margaritaville Lite Mix 2 cups of ice 1. Chop up popsicle into chunks 2. Add all ingredients into blender 3. Blend and serve Makes 2 servings 114 calories per serving I hope you enjoy!!
