Hi I make a nice Veg Curry meal which is ideal for a midday lunch. I buy the ingredients frozen from Farm Foods. It consists of 200g Frozen onion (72 Cal) 200g Frozen Mixed Peppers (50 Cal) 200g Frozen Petit Poirs (Peas) (98 cal) 200g Frozen Mushrooms (44 Cal) 1 Tin of chopped tomatoes. (60 Cal) Mix the veg together after…
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