gusso1959

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  • 54 from s wales feel free to add me
    in Anyone else from uk? Comment by gusso1959 September 2013
  • If I feel like a bit extra I sometimes buy a pack of Chicken Tikka slices or ordinary slices from iceland or farm foods, it works out around 116 calories per 100g, which is quite a few slices. Mix it in with 400g of the curry and your still around the 220 calories mark., and you have your meat in there.
    in Nice Meal Comment by gusso1959 September 2013
  • Cheers. Yes it really is nice and keeps your calorie count low for the day.
    in Nice Meal Comment by gusso1959 September 2013
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