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Fell off the weight loss wagon
I was doing so well! 20 lbs in less then 4 months. Then I got sick and between repeated ER and doctors office visits, I was full of DGAF. Well, now I am trying to get back to where I was as far as my eating habits and it is just a lot harder then it was. So, please shower your advice upon me, I am hear to listen.
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Getting Started?
Between 2 small children, a month+ long lung infection, steroids and not having worked out much since highschool, well I don't know what I am doing. I am expecting to get the all clear to start working out after I see my doctor in a couple hours. I just don't know where to start. I am WAY out of shape, and a pretty big…
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Prednisone weight gain?
Ok, so I am not seeing the weight loss i would have normally seen this week. In fact, I managed to gain 2 lbs. A google search suggests that my prednisone prescription might be making me retain water. Has anyone had any experience with this? How long after finishing the steroids did it take to lose the weight gain?
